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Finding Help With Inappropriate Thoughts or Behaviors?
If you're struggling with unwanted thoughts or actions that appear unacceptable, know that this is common. There exist valuable resources at your disposal to help you cope with these challenges.
- Explore reaching out a counselor. They can provide a supportive environment to work through these feelings.
- Look into support groups where individuals who understand what you're going through can offer understanding.
- Leverage crisis lines that offer around-the-clock help. These services can connect you with experienced counselors who are ready to help.
{Remember, reaching out for support is brave. You have the right to understanding, and there are resources available to support you on your journey.
Contacting Support After Assault
If you or someone you know is dealing with sexual assault, please remember that bookies འཁྲིག་སྤྱོད་གློག་བརྙན་གསར་པ། you are not alone. The National Sexual Assault Hotline provides urgent support and resources. Call 1-800-656-HOPE to speak to trained counselors who can offer understanding and empathy. They will support your journey this difficult time.
Remember, it's okay to ask for support. The hotline is always here for you, no matter what.
Need Help? Call Childhelp USA: 1-800-422-4453
If you or an individual you are familiar with is experiencing abuse or neglect, please contact for help. Childhelp USA is available 24/7 to provide support and resources. Their toll-free number is simple to remember: 1-800-422-4453.
Don't delay. Every instance counts. Childhelp USA is dedicated to helping children. They are available to listen and guide you through these difficult times.
RAINN Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You are not alone in this. If you or someone you know needs comfort, RAINN is here for you. You can call their 24/7 hotline at 1-800-656-HOPE, or visit their website at https://www.rainn.org for resources. RAINN provides helpful support to survivors of sexual abuse, and they work for justice and prevention. Remember, you are not at fault. Help is available.
Please know that you deserve safety and support.
Remember that seeking help is a sign of strength
There exist people who genuinely matter you and wish to offer their help. Don't think twice to {reach out|talk to a professional, it takes courage to acknowledgeyour needs and take steps toward feeling better.